"I have never been someone to sit and write a written testimonial. However, Jasmine and I Am Worthy Wellness has changed my life for the better. I discovered Jasmine through social media; later to discover that she had started a small business of her own. I can remember vividly when she introduced her new endeavor and that she would be accepting new clients for her health and wellness coaching. I sat at the computer, for which felt like hours, writing why I should be picked for her coaching. At that moment I kept using negative self-talk and giving myself reasons as to why I didn’t feel like I was worthy enough out of the possible hundreds upon thousands of requests from fellow peers. Pacing back and forth through my home I finally decided to hit the send button to my initial email, little to realize that this email would change my life forever. I remember saying to myself that “Jasmine would never pick me” or other various negative thoughts. However, by grace, I was chosen.
Jasmine is exactly the person that I would want to be placed on my journey. She is thoughtful, kind, respectful, knowledgeable, and all that is good. I found right away that I could connect with her and share this wild ride of a weight-loss journey that I have been on. With the help of Jasmine, we were able to realize that my weight loss foundation was built on paper-mâché promises, that quickly disintegrated time and time again. I have started programs, diets, trends, etc. and not divulged into the aspect of how mental-health and weightloss are so closely connected. Jasmine was able to guide me and we really broke down as to why it might be that I was stuck in a rut. Through her coaching and constant support, I can proudly say that I have started to lay down a concrete foundation to my journey.
I Am Worthy Wellness is an outstanding business. Confidently I can say that it has changed my life, positively, in more ways than imaginable. I 100% support Jasmine and her mission to do good in the world by coaching others. Thanks to Jasmine, I worked on finding out why I AM WORTHY of all good things to come, especially on this weight-loss journey. "
"I first reached out to Jasmine after I saw her weight loss transformation on Instagram. When I saw her post about being a behavioral change specialist I jumped at the chance for her to help me. I have struggled with self love and my weight my whole life. We worked together for a month and that month completely changed my way of thinking. She was able to most importantly allow me to feel completely comfortable to share my experiences. She also was able to allow me to see the good within myself, which I never do. I am more than I give myself credit for, and I now KNOW that. She also kept me motivated on my weight loss journey and gives so MUCH encouragement. Who better to help you change your mindset than someone who’s literally lived through what YOU want to do. Overall my experience with Jasmine was amazing, she truly helped me begin my journey of self love and discovery, and she’s such a nice person! I am now on a path of self love, discovery, and healthy living! If you really want to change, GO SEE HER!"
"I follow Jasmine on Instagram (Jasmine Losing It) and was happy that she decided to offer one on one coaching sessions through I Am Worthy Wellness. Jasmine became my one on one coach on April 1, as I started my journey to self wellness. I am currently nearing the end of my sessions and will miss the daily check ins and weekly video chats. Throughout our weekly chats Jasmine always gave me positive encouragement to always be happy with all my small successes and goals we set and I met.
I am my own worst critic and I know without the daily check in I would not be where I am today. This process of change is ongoing and I am thankful and grateful to be part of I Am Worthy Wellness one on one coaching with Jasmine.
I would HIGHLY recommend Jasmine as your one on one coach as she is very caring, positive, knowledgeable, approachable and her advice is drawing from her own experiences on her wellness and weightloss journey. "