THE FREEPLAY COLLECTION

In March 2020 I started filming free live workouts on the FREEPLAY APP! I also gave viewers the option to subscribe to paid content that I would pre-record and upload. So some videos were recorded live, others were pre-recorded / edited and uploaded specifically for paid subscribers.

After two years and hundreds of workouts later, FREEPLAY unfortunately decided to discontinue all virtual services on the FREEPLAY app. With thousands of views and hundreds of subscribers I knew it was important to ensure the content wasn't lost and people would still have the opportunity to workout with me in the comfort of their own home!

I was able to download 164 of those full length workout videos (all at home workouts - some with dumbbells, many without) and add them to a private, invite only Dropbox folder. When you purchase the FREEPLAY COLLECTION you will be asked to complete a 3 question survey and you will receive access to this folder within 24 hours. The only thing you need is a free Dropbox account (Dropbox can be accessed via desktop or the Dropbox app on your phone). 

There are NO REPEAT workouts within this collection, there is something for ALL fitness levels, modifications provided when applicable, you will feel encouraged, motivated, supported and most importantly I am sure you will have fun! As a BONUS, I have also added one of my best selling programs, SPRING HIIT to the collection! 

Please see below for a breakdown of the sub-folders within the collection! If you are ready to purchase click 'PURCHASE NOW' on the right hand side of your screen. I can't wait to workout with you! 

THE FREEPLAY COLLECTION:

-WARMUP & COOLDOWN (7 videos)

-30 MINUTES OR LESS (30 videos)

-CARDIO & CORE (21 videos)

-FULL BODY HIIT (41 videos)

-GLUTES & CORE TABATA (9 videos)

-LOWER BODY (6 videos)

-MONDAY MASHUP (10 videos)

-UPPER BODY STRENGTH (16 videos)

-WEIGHTS (19 videos)

-SPRING HIIT (Bonus add on - (12 videos)